Hot video included
Natural health pioneer,
Dr. John Christopher, described cayenne as one of the most beneficial yet
misunderstood of all the healing herbs. While it is technically a fruit, for
therapeutic purposes physicians and herbalists generally regard cayenne as an
herb. Two of it its more notable attributes is the effect it has on the
circulatory system and the digestive system.
I have taken cayenne as a
supplement every day for the past 15 years and it as proven to be one of the
best decisions I have ever made. As a person with a connective tissue disorder
who is also a full-time wheelchair-user, I am at risk for heart and digestive
issues. However, I truly believe that regardless of any diagnosis there is
always room for improvement.
Safety Tip:
Only take cayenne as a supplement on a full stomach.
Is it hot in here or is it the cayenne? |
Prior to incorporating
cayenne into my daily health regimen, I suffered from multiple health issues.
Any exertion of energy would quickly leave me short of breath, sweaty, and
cause an uncomfortably rapid heartbeat. I was also very overweight and
regularly had painfully swollen feet and legs.
After taking cayenne every
day for about a year, I noticed that my body had changed. I was able to
increase my physical activity without experiencing any labored breathing or
profuse sweating. Plus, any swelling I had in my lower extremities was gone.
Always wear protection! |
Also, cayenne is a
stimulant. It stimulates the production of hydrochloric acid to improve
digestion and it stimulates the peristalsis to improve bowel elimination. My
body was finally able to digest, assimilate, and eliminate effectively, helping
me to maintain a healthy weight. Without a doubt in my mind, cayenne improved
the health of my circulatory system and my digestive system.
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